GULKAND PARATHA

Gulkand Paratha – A Sweet Twist to Traditional Paratha

Give your regular paratha a delicious makeover with this Gulkand Paratha, a unique Indian sweet paratha filled with fragrant rose petal preserve and aromatic ingredients.
This delightful dessert paratha features a flavorful stuffing of gulkand, fennel seeds, sesame seeds, cardamom powder, and crunchy pistachio flakes. Folded into a half-moon shape, sealed with a fork, and cooked in ghee until golden on both sides, this paratha is crispy on the outside and sweet, aromatic, and delicious inside.
Perfect for festive occasions, special breakfasts, or satisfying your sweet cravings, this easy-to-make dessert paratha brings a lovely fusion twist to traditional Indian flatbreads.

If you love experimenting with traditional Indian recipes, this sweet paratha is definitely worth trying!

❤️Why You’ll Love This Recipe

Unique dessert: A creative twist on the traditional paratha.
Quick and easy: Made with simple ingredients and an easy folding technique.

Flavourful stuffing: Gulkand, cardamom, and fennel create a beautiful aromatic combination.

Nutty crunch: Sesame seeds and pistachios add lovely texture.

Perfect for celebrations: A wonderful addition to festive meals and special occasions.

Customizable: Adjust the stuffing and nuts according to your taste.

Preparation Time: 10 minutes
Cooking Time: 15 minutes
Total Time: 25 minutes
Servings: 4 parathas
Cuisine: Indian Fusion
Course: Dessert / Sweet Snack / Breakfast
Difficulty: Easy
Cooking Method: Pan-frying with ghee

Ingredients:

For the Dough:

1 cup whole wheat flour (atta)
1 tsp oil
Water, as required for kneading
A pinch of salt (optional)

For the Gulkand Stuffing:

4 tablespoons gulkand (rose petal preserve)
1 teaspoon fennel seeds (saunf)
1 teaspoon sesame seeds (til)
¼ teaspoon cardamom powder
2 tablespoons pistachio flakes

For Cooking:

Ghee, as required

Method:

For dough,take whole wheat flour , oil and salt in a mixing bowl.
Gradually add water and knead into a smooth, pliable dough.

Cover and rest for 10–15 minutes if time permits.
Divide the dough into equal portions.

For Stuffing, take the gulkand in a bowl.
Add fennel seeds, sesame seeds, cardamom powder and mix.

Add pistachio flakes,
Mix everything well to prepare the aromatic sweet stuffing.
Keep aside.

Take one portion of dough and roll it into a small circle using a rolling pin.

Place a portion of the gulkand stuffing on one half of the rolled dough, leaving a little space around the edges.

Fold the other half over the stuffing to form a semicircle.

Press the edges firmly with a fork to seal the paratha and create a decorative pattern.

Heat a tawa or flat griddle over medium-low heat.
Carefully place the stuffed paratha on the hot tawa.

Cook until the bottom develops light golden spots.

Flip gently and apply ghee to the cooked side.
Flip again, apply ghee to the other side, and cook until both sides are golden and crisp.

Ensure the dough is thoroughly cooked and the stuffing is heated through.
Repeat with the remaining dough and stuffing.

Serve the warm Gulkand Paratha as a delicious sweet treat. Enjoy it on its own or with a few extra pistachio flakes sprinkled on top.

➡️Tips for Perfect Gulkand Paratha

Use a soft dough: A smooth, pliable dough makes rolling and folding easier.

Avoid overstuffing: Too much filling can cause the paratha to open while cooking.

Seal the edges properly: Press firmly with a fork to prevent the stuffing from leaking.

Cook on medium-low heat: Gulkand contains sugar, which can caramelize and burn if the heat is too high.

Use ghee for flavour: Ghee enhances the aroma and gives the paratha a lovely golden finish.

Check the stuffing consistency: If your gulkand is particularly moist, use a little less to make sealing easier.

Nutrition Information:

Approximate nutrition per paratha, assuming 4 servings and including a moderate amount of ghee:

Calories: 190–230 kcal
Protein: 4–5 g
Carbohydrates: 25–30 g
Fat: 8–11 g
Fiber: 3–4 g
Sugar: 7–10 g

Nutrition values are estimates and will vary depending on the brand of gulkand, the amount of ghee used, and the size of each paratha.

This Gulkand Paratha is proof that parathas don’t always have to be savoury! With its fragrant rose-flavoured filling, aromatic spices, and nutty crunch, it is a delightful way to transform a familiar Indian flatbread into a special dessert.

Try this easy sweet paratha recipe and bring a little rose-scented magic to your table!