DAL VEGETABLE PANIYARAM

Monsoon is here and we all crave for various fritters, but eating fried fritters often is not at all a healthy idea. We love hot and spicy snacks during rainy days. Today’s recipe is a delicious and healthy snack which is prepared using leftover dal.
Let’s check this guilt free, non fried, healthy and flavourful recipe.

Preparation time: 10 minutes
Cooking time : 15 minutes
Serves : 4 persons

Ingredients:
1 cup thick/dry leftover dal
1 cup Ragi flour
1 cup semolina
3/4 cup curd
Salt to taste
Oil for cooking
2 tbsp sesame seeds
Vegetables to chop together:
1 onion
1 carrot
1 capsicum
1/4 cup boiled sweet corn
1″ piece ginger
2 green chillies

Method:

1. Chop all vegetables together in a chopper. Keep aside.
2. In a mixing bowl take left over dal, ragi flour, semolina and mix well.
3. Then add chopped vegetables,curd, salt and mix well. Add water or curd if needed. We need a thick batter.
4. Now grease paniyaram pan and add little oil in all cavities. Once oil becomes hot add little sesame seeds in all the cavities.
5. Add spoonful of batter in all cavities, cover and let them cook on a slow to medium flame.
6. When they cook from one side flip them. Add oil from the sides and let them cook.
7. Serve hot with green chutney.