MULTI GRAIN CURRY LEAVES STICKS

MULTI GRAIN CURRY LEAVES STICKS

We all love tea time fried snacks. Many of our favourite namkeens are made from all purpose flour ( maida). Here I tried multi grain flours to make these sticks & use curry leaves. As we all are aware of health benefits of curry leaves. The main nutrients found in curry leaves are carbohydrates, energy, fibre, calcium, Phosphorus, iron, magnesium, copper & minerals. It also contains various vitamins like nicotinic acid & vitamin C, vitamin A, vitamin B, vitamin E, antioxidants, amino acids, glycosides & flavonoids.
Curry leaves help in kidney problems, skin care, diarrhoea, eye dis orders, stomach disorders, cholesterol & weight reduction, hair care & in pregnancy.

Ingredients:
1/2 cup jowar flour
1/2 cup bajri (small millet)flour
1/2 cup soya bean flour
1/2 cup makai (yellow corn flour)flour
1/2 cup wheat flour
1 tsp turmeric powder
4 tbsp oil
I cup finely chopped curry leaves
1/4 tsp asafoetida
Salt to taste

Chat masala for sprinkle

Oil for frying

Method:
1. Mix all flours, chopped curry leaves, oil & spices & knead dough. It should be medium hard.
2. Roll it like paratha, not so thick, use dry flour for rolling.
3. Prick it with fork & cut it in sticks.
4. Fry it in a pre heated oil on a slow flame till it became crispy.
5. Once fried sprinkle chat masala immediately.
6. Cool & store it in airtight container.
7. Have it whenever you want.

Notes:
1. Can use ready made multi grain flour.
2. Can also add Ragi flour.
3. Can use curd in kneading dough.
4. Can replace chat masala with red chilli powder,black salt.

Leave a comment