STAR FRUIT MOJITO Star fruit / kamrakh is not so popular & easily available fruit but it contains Vitamin – c . It is very helpful in different way to keep our self healthy. Ingredients: 2 cups star fruit ( washed & chopped) 1 cup lemon grass 1 cup mint leaves 1 lemon Salt &…
Tag: healthy
PAPAYA ORANGE PUNCH
PAPAYA ORANGE PUNCH Smoothie without curd/ milk/ cream & shake without milk????? Yeah….texture & feel like smoothie or thick shake without any milk, curd, cream.. Try this healthy combination of papaya & orange & feel like having smoothie & shake guilt free. Without adding any seasoning or spices, total natural… Ingredients: 1 glass chilled orange…
CHIA VEGGIE SMOOTHIE
CHIA VEGGIE SMOOTHIE Chia Veggie Smoothie is perfect healthy & power pack breakfast. Along with vegetables it contains SUPER FOOD Chia seeds & Coconut Sugar. We all are aware of Chia seed’s health benefits. It contains Omega-3, dietary fiber, protein & antioxidants . It’s vegan source of Omega-3 . So just a spoonful of chia…
POWER BITES
Power Bites Ingredients: 1/2 cup Almonds 1/2 cup cashew nuts 1/4 cup pistachio 1 tbsp pumpkin seeds 12 cut rolling oats 1 cup dates (preferably soft) 1 cup fresh rose petals 3 tbsp ghee Method: 1. Roughly chop almonds, cashews and pistachio. Mash or grind the dates. 2. Dry roast the rolling oats. 3. Heat…
HOMEMADE SPINACH HUMMUS
Homemade Spinach Hummus Hummus is healthy yummy dip which can go with any kind of chips, crackers or as a spread on toast. And when it’s homemade , an assurance of purity is guaranteed. Believe me it’s not at all time consuming. Also by changing just one ingredient in the regular hummus, you can can…
CHEESY GREEN PEAS SOUP
CHEESY GREEN PEAS SOUP Green Peas are one of the main vegetable used in Indian Kitchen. This kitchen favourite vegetable contains vitamin C in abundance as well as dietary fiber , vitamin A & protein in moderate quantity. Also contain Potassium, Iron & Magnesium in little quantity & cheese as we know gives protein &…
MULTI GRAIN BEETROOT CRACKERS
MULTI GRAIN BEETROOT CRACKERS Here is healthy option for high tea, snacks, kitty parties or anytime munching. Good for weight watchers too as it is baked not fried. Along with key ingredient Beetroot,I use multi grain flour & oats to make these crackers more healthy. Ingredients: 1 cup all purpose flour/ wheat flour 1 cup…
HERBAL TWIST
Summer has started showing its colour. Temperature is rising & all crave for some cool,icy drinks which quench our thirst. Here is a healthy & tangy cooler. I am sure that this summer you will love to have it. Moringa powder & Amla powder make this cooler more healthier. As I used powdered & dried…
DOLLOPS BY DIPA 