MITHI BHAKHRI (SWEET BHAKHRI)

MITHI BHAKHRI(SWEET BHAKHRI) India is a large country with many states. Many festivals- religious, national and cultural festivals are celebrated across India. Some festivals have special importance in specific states amd celebrated there with full enjoyment. Shravan/savan month of the Hindu calendar is considered as the month of festivals as many festivals falls in this…

MANGO OATS

MANGO OATS The oat is a species of cereal grain grown for it’s seeds which is known by the same name. Oats are mainly used in oatmeal and in rolled oats form for human consumption. Oats are a nutritious cereal loaded with energy, carbohydrates, dietary fibers and proteins. It is a good source of minerals…

SPINACH CORN SANDWICH

SPINACH CORN SANDWICH Spinach Corn sandwich is a great recipe for breakfast and kid’s lunch box. This toasted or grilled sandwich recipe is prepared with creamy and cheesy spinach and corn filling. Usually all purpose flour, milk, garlic and seasonings are added in this filling and can be prepared quickly. I prepared the filling without…

OATS & VEGETABLE PANCAKES

OATS & VEGETABLE PANCAKES Pancakes, chilla etc are generally consumed in breakfast. Though pancakes are continental dish and made from all purpose flour . Here I made it from semolina and oats along with vegetables. Combination of all these results in delicious and healthy breakfast, which can prepared in a less time. Preparation time: 10…

GRILLED TOFU

GRILLLED TOFU Tofu is a food which is prepared by curdling soy milk and pressing it from a solid white block. Softness of tofu blocks is variying like silken, soft, firm, extra firm and super firm. Tofu originated in China and has been consumed from over 2000 years. Tofu is also known as Bean Curd…

MOTH KHAKHRA

MOTH KHAKHRA Thin, crispy and roasted khakhra is popular Gujarati snack which is best and healthy option for breakfast and snacking. Most commonly khakhra are prepared from wheat flour but there are many other flours and ingredients from which khakhra can be prepared. Moth/Matki/dew beans are protein rich legume. we can prepare khakhra from moth…

PIZZA (WHEAT BASE)

PIZZA (wheat base) Pizza is an Italian dish which is popular across the world. Basically pizza is a combination of leavened flat bread with sauce, cheese and various toppings and baked in a wood – fired oven. Pizzas are usually round and served unsliced in restaurants and eaten with use of fork and knife but…

JOWAR BHAKHRI

JOWAR BHAKHRI Jowar/sorghum is a genus of flowering plants in the grass family. It was originally cultivated and produced in Africa but now cultivated throughout the globe. Jowar is gluten free whole grain which is globally known as the ‘new quinoa’ because of its goodness and nutrients in it and has got massive attention these…

LETTUCE SOUP

Lettuce is a leafy green or also known as salad leaves, originated in ancient Egypt but at present it is cultivated in USA , China and India. There are around 11 to 16 types of lettuce that are cultivated from whcih Iceberg, Romaine, leaf etc. are most common. Lettuce are more often used for salads…

RED /PURPLE CABBAGE SOUP

PURPLE/RED CABBAGE SOUP Purple/red cabbage is a kind of cabbage which is dark red/ purple in colour. However the plant changes colour according the PH value of the soil. It tastes similar to green cabage but red cabbage has many nutrients. It has high content of vitamin C and K and vitamin A and B6…