DRUMSTICK GOURD SOUP

Drumstick are considered very good for health. Its good for pregnant women & strong bones. It avoid infection & cures stomach ailments. Bottle gourd/ lauki is are as we all know ,easy to digest. Bottle gourd’s sodium content helps liver function. It helps in treating acidity, indigestion & ulcers.

Ingredients:

1 cup bottle-gourd diced

3-4 drumsticks cut in pieces

1/2 ” ginger

Few stalks of Coriander

6-8 mint leaves

1tsp roasted jeera powder

Salt to taste.

Method:

1.Pressure cook drumstick & gourd.

2. As it cooled take out pulp from cooked drumstick. Now blend gourd, drumstick pulp, mint leaves, coriander & ginger.
3. Add water as needed.
4. Now bring it to boil. Add salt & jeera powder. Serve hot.

Note:
1. If you want soup with tempering, then temper it with ghee, cumin seeds & pinch of asafoetida.