BROCCOLI TOFU PARATHA Paratha is a popular Indian flatbread that originated in the Indian subcontinent. Parathas can also be prepared with various stuffings.Tofu is a plant-based protein source prepared by curdling soy milk and pressing it to form a solid white block.Broccoli is a dark green vegetable with a large flower head from the cabbage…
Tag: tofu
SPICY VEGETABLE RICE BOWL
SPICY VEGETABLE RICE BOWL A Rice Bowl typically consists of an assortment of vegetables and proteins served over a bed of rice. Rice bowls are incredibly easy to make and offer a wholesome one-pot meal. The best part about rice bowls is that you can customize them to your liking. In this recipe, I’ve prepared…
CARROT TOFU PARATHA
CARROT TOFU PARATHA Tofu is a food which is prepared by curdling soy milk and pressing it to form a solid white block. It is also known as Bean Curd in English, originated in China and has been consumed from over 2000 years. Tofu is rich source of protein and minerals like calcium and iron….
TOFU GARLIC MAYO TOAST
TOFU GARLIC MAYO TOAST Toast is a bread of slice which has been browned by radient heat aka toasting bread which makes bread crispy. Usually toast are consumed in breakfast with or without any spread. When toast is topped up with various spread, veggies or other food items, it knowns as open sandwich or open…
GRILLED TOFU
GRILLLED TOFU Tofu is a food which is prepared by curdling soy milk and pressing it from a solid white block. Softness of tofu blocks is variying like silken, soft, firm, extra firm and super firm. Tofu originated in China and has been consumed from over 2000 years. Tofu is also known as Bean Curd…