CHICKPEA & BLACK GRAM STUFFED PARATHA

CHICKPEA & BLACKGRAM STUFFED PARATHA(Nutri-Power Stuffed Paratha) This stuffed paratha is a hearty and wholesome flatbread that combines the richness of chickpeas and whole black gram (udad) with the goodness of oats and poha powder. The protein from lentils, fiber from oats, iron from pulses, and minerals from whole wheat flour make it a balanced…

RAW BANANA & PANEER STUFFED PARATHA

Raw Banana & Paneer Stuffed Paratha (Jain Paryushan Special) During Paryushan, the most auspicious Jain festival, food is prepared with utmost simplicity, purity, and devotion, avoiding green vegetable, onion, garlic, and root vegetables. This Raw Banana & Paneer Stuffed Paratha is a perfect Jain-friendly delicacy, combining sattvic flavors with nourishment. The mild sweetness of raw…

STUFFED POINTED GOURD

STUFFED PARVAL (Pointed Gourd) Pointed gourd, commonly known as parval, is a green vegetable with white or light green stripes. It grows on a vine in warm and humid climates and is especially abundant from May to August. Parval is highly nutritious, rich in Vitamins A, B1, B2, C, and calcium. It also contains essential…

BROCCOLI TOFU PARATHA

BROCCOLI TOFU PARATHA Paratha is a popular Indian flatbread that originated in the Indian subcontinent. Parathas can also be prepared with various stuffings.Tofu is a plant-based protein source prepared by curdling soy milk and pressing it to form a solid white block.Broccoli is a dark green vegetable with a large flower head from the cabbage…

RAJMA BEETROOT PARATHA

RAJMA BEETROOT PARATHA Beetroot is of exceptional nutritional value, rich in calcium, iron, Vitamin A, and C. It is also an excellent source of folic acid and a very good source of fiber, manganese, and potassium. Rajma (kidney beans), as we know, are rich in protein and healthy fibers. Along with rajma and beetroot, lots…

MANGO STUFFED KULFI

MANGO STUFFED KULFI Summer has arrived ,along with it’s scorching heat and has also brought luscious mangoes. Yes, it’s time to relish and enjoy mangoes, the king of fruits. Our homes are filled with sweet aroma of the mangoes. Summer, mango and dessert is the best combination. Today, I have attempted a mango stuffed kulfi…

BEETROOT ALOO PARATHA

BEETROOT ALOO PARATHA Paratha is a popular Indian flat bread cooked with ghee, butter or oil and served with any dal or vegetable prparation. Paratha can be prepared plain or with any stuffing. Apart from plain wheat paratha , we can prepare various paratha by adding different ingredients. In stuffed parathas apart from popular aloo…

MATAR PARATHA ( GREEN PEAS STUFFED PARATHA)

MATAR PARATHA (GREEN PEAS STUFFED PARATHA) A paratha is a flat breadof India, Sri Lanka, Pakistan, Nepal, Myanmar, Bangladesh and Maldives where wheat is a staple. Paratha word is a combination of two words ‘parat (layers)’ and ‘atta(dough)’ which literally means layers of cooked dough. Matar paratha is an Indian flat bread stuffed with green…