STIR-FRIED AMARANTH QUINOA BOWL Amaranth leaves, also known as Tandljo in Gujarati and Chaurai in Hindi, are abundant in India during the winter season. This leafy green is native to America and is a rich source of protein, manganese, magnesium, iron, and phosphorus.Quinoa, a pseudocereal grain, is considered a superfood due to its high nutritional…
Tag: quinoa
ZUCCHINI QUINOA KEBABS
ZUCCHINI QUINOA KEBABS Zucchini is a squash family vegetable which was originated in Northern Italy. It can be dark green or yellow. In a simple way, we know it as the foreign cucumber 😄. Zucchini improves digestion, slows down aging, lowers blood sugar levels and boosts energy levels. Quinoa is a pseudocereal grain and because…
QUINOA SALAD
QUINOA SALAD Quinoa is a Pseudocereal grain crop grown for it’s edible seeds. These seeds are what we called Quinoa pronounced as Keenwah. It’s usually grouped with cereal grains like oats, barley but Quinoa actually is pseudocereal grain, they are seeds that cooked and eaten similarly to grains. Buckwheat and Amaranth is also pseudocereal grains….