SHURBAT AL-ADAS (LENTIL SOUP) Shurbat al-Adas, or Middle Eastern Lentil Soup, is a warm and comforting dish loved across the Arab world. Known for its simplicity, earthy flavors, and nourishing qualities, this soup is especially popular in countries like Lebanon, Egypt, Syria, Jordan, and the Gulf region. The name itself is derived from Arabic —…
Tag: lentils
TADKA MASOOR DAL
TADKA MASOOR DAL Dal is an excellent source of protein for vegetarians. We should include dal in our daily meals. Some children may not like dal, so it’s essential to prepare it in different ways to incorporate it into their meals. Masoor dal (Red Lentils) is not only nutritious but also easy to digest compared…
MASOOR TONAK
MASOOR TONAK Masoor Tonak is delicious coconut based gravy using whole brown lentils ( sabut masoor ). Tonak means any spicy curry made with coconut and spices which can be added with legumes, or any vegetables. Tonak is like staple food in Goa , they make “tonak” everyday. In lunch, they have rice mostly &…