PROTEIN RICH VEG SEEKH KEBABS

PROTEIN RICH VEG SEEKH KEBABS If you think vegetarian kebabs can’t be high in protein, these Protein-Rich Veg Seekh Kebabs will change your mind instantly! Made with a hearty combination of boiled rajma and chickpeas, these kebabs are naturally protein-packed and incredibly satisfying. Mashed potatoes help bind everything together while sautéed onions, ginger–garlic, and roasted…

CHICKPEA KEBAB IN PEANUT TART

CHICKPEA KEBAB IN PEANUT TART A kitchen is a laboratory for housewives to show their culinary skills. As a responsible housewife, mother and wife, I try to ensure that the food prepared in my kitchen is tasty and healthy. As Paryushan is going on, I prepared a Jain gourmet delicacy and the result is before…

ZUCCHINI QUINOA KEBABS

ZUCCHINI QUINOA KEBABS Zucchini is a squash family vegetable which was originated in Northern Italy. It can be dark green or yellow. In a simple way, we know it as the foreign cucumber 😄. Zucchini improves digestion, slows down aging, lowers blood sugar levels and boosts energy levels. Quinoa is a pseudocereal grain and because…

CAULIFLOWER NUTTY KEBABS

CAULIFLOWER NUTTY KEBABS Cauliflower is an extremely healthy and nutritious vegetable. Cauliflower is very low in calories but high in vitamins. It contains very rich source of vitamins. It contains very rich source of vitamin C and also has vitamin K and B6 in good quantity along with several minerals which we need everyday. Because…

HARABHARA KEBABS

HARABHARA KEBAB Harabhara Kebab is a very popular veg kebab preparaed with spinach, green peas and potatoes. The word “Harabhara” means full of greens. As this Kebab’s key ingredients are Green, the Kebab also has green colour. Apart from spinach and peas other green vegetable like beans, capsicum and paneer(cottage cheese )also can be added.Basically…

POTATO FOXNUT KEBABS ( ALOO MAKHANA TIKKI )

POTATO FOXNUT KEBABS ( ALOO MAKHANA TIKKI ) Potatoes – the jack of all vegetables and foxnuts – healthiest dry fruit are combined here and it’s turned out as a delicious snack. It can be consumed as fasting item also. Preparation time : 15 minutes Cook time: 15 minutes Serves : 4 persons Ingredients: 1…

BLACK GRAM-KODRI KEBABS

BLACK GRAM-KODRI KEBABS Kebabs are favourite in any party. Now a days , shallow fried kebabs are invited by everyone because of health. These kebabs have black gram & white millets (kodri) as key ingredients which make these kebabs more healthy. Protein rich black grams & gluten free white millets make this kebab diabetic friendly…

ROTI KEBABS

ROTI KEBABS As I have said it many times before, I am against the wastage of food. There is always some leftover food in everyone’s home. I always try to use the leftover food in various ways of making it tastier. We can make many dishes from the leftover rotis. One more is here. ROTI…