METHI DUDHI DHEBRA ( FENUGREEK BOTTLEGOURD PARATHA) Here I have combined two popular Gujarati flat breads. Methi Dhebra which are made of pearl millet flour and fenugreek leaves as key ingredients and Dudhi Thepla which are made of Dudhi ( bottle gourd ) and wheat flour as key Ingredients. These yummy dhebra are paired well…
Tag: healthy
MUTHIYA CHAAT
MUTHIYA CHAAT Muthiya are a famous Gujarati snack. They are steamed dumplings , which can be eaten steamed with oil and chutney or later it can be tempered and sauted. It can be made from coarse flour and veggies or leafy vegetables etc. You can make it as per your choice and taste. The famous…
BLACK GRAM PANEER PANIYARAMS
BLACK GRAM PANEER PANIYARAMS This power packed appes/paniyarams contain black gram ( whole udad ) & paneer as key ingredients. Instead of trying I made it in Appe pan so it is more healthier option for snack & breakfast. Preparation time: 20 minutes Cooking time: 15 minutes Serves: 2 persons Ingredients: 1/2 cup soaked &…
TANGY GINGER
TANGY GINGER As pakodas ( fritters ) are essential 😜 in Monsoon, these tangy ginger must be compulsory in our meals. In monsoon our digestive system becomes slow & have a craving to eat every now & then. This easy & quick recipe of ginger helps very much in digestion. So along with routine meal…
DRUMSTICK-BOTTLEGOURD SOUP
DRUMSTICK GOURD SOUP Drumstick are considered very good for health. Its good for pregnant women & strong bones. It avoid infection & cures stomach ailments. Bottle gourd/ lauki is are as we all know ,easy to digest. Bottle gourd’s sodium content helps liver function. It helps in treating acidity, indigestion & ulcers. Ingredients: 1 cup…
SWEET PEARL MILLET FLAT BREAD (SWEET BAJRI PARATHA)
SWEET PEARL MILLET FLAT BREAD ( SWEET BAJRI PARATHA As our country has a hot weather maximum time of the year, we use pearl millet & it’s flour more in winters. We used to make rotla, dhebra, kuler out of it & from left over rotla my mother & grandma used to make ghee-gud-rotla (…
MEXICAN SALAD
MEXICAN SALAD Salad is essential for any cuisine. Salads are served with various dressing & ingredients as per the menu, choice & places. Though I prefer salads without dressing & minimum spices. International cuisine salads are mostly with dressings. Few international salads are very famous & favourite amongst Indians too. Ingredients: 1 cup boiled Red…
KACHARIYU/SANI (PRESSED SESAME SEEDS )
KACHARIYU/SANI Winter is the time to consume healthy food items & restore energy for whole year. Various winter special are available in every Indian houses as per their states. Here is Gujarat’s winter special item made from black sesame seeds known as Kachariyu or Sani. Sesame seeds are power house of energy. Ingredients: 1-1/2 cup…
KACHARIYU/SANI (PRESSED SESAME SEEDS )
KACHARIYU/SANI Winter is the time to consume healthy food items & restore energy for whole year. Various winter special are available in every Indian houses as per their states. Here is Gujarat’s winter special item made from black sesame seeds known as Kachariyu or Sani. Sesame seeds are power house of energy. Ingredients: 1-1/2 cup…
PUMPKIN SOUP
PUMPKIN SOUP We all have seen carved pumpkin at the time of Halloween, but health benefits of pumpkin , makes it fall in Super food category. Let us go through about its benefit. This highly nutritious fruit is rich in Vitamin A while high antioxidant content helps to reduce risk of Chronic Diseases. It contains…
DOLLOPS BY DIPA 