RED VELVET SOUP Soup, a primary liquid food is prepared in combination of vegetables, meat, noodles etc. The word “soup” comes from French word “Soupe”. Soup is said to be as old as the history of cooking. Generally soups are served warm or hot, but there are few soups which are served cold. Piping hot…
Tag: healthy
MORINGA MATHARI
MORINGA MATHARI Drumsticks are most commonly used vegetable in Indian house holds. Drumsticks as well drumsticks leaves also have lots of nutrients and health benefits. Moringa olifera is the scientific name of drumsticks tree, originated from the tropical and sub tropical regions if South Asia. Slightly bitter tasted moringa leaves are packed with calcium, protein,…
SPINACH KHICHDI
SPINACH KHICHDI Khichdi – a humble , soulful and satisfying dish. Due to its popularity Khichdi Day is celebrated on 3rd November. Considered as a sick people’s food, khichdi is basically prepared from rice and lentils and generally split yellow dal is used. Khichdi can be prepared plain and tempered, with or without vegetables. Split…
CATALAN CHICKPEAS AND SPINACH
CATALAN CHICKPEAS AND SPINACH Catalan Chickpeas with spinach is a Spanish dish which is very popular in ‘Tapas’ in Barcelona. ‘Tapas’ refers to a style of serving specific dishes in Barcelona/Spain. ‘Tapas’ maens ‘to cover’ in Spanish. Majorly appetizers or snacks are served in Tapas. ‘Catalan’ is a lanuguage and a community of Spain. Catalan…
GHENS ( BROKEN RICE PORRIDGE )
GHENS ( BROKEN RICE PORRIDGE) Ghens is a traditional Gujarati dish which has now fallen in forgotten / lost recipes category. Our traditional dishes are healthy and prepared with minimum ingredients. Ghens is one of such dishes , it is pepared from broken rice ( kanki ) and curd. Combination of rice and curd are…
DHOKLA BRUSCHETTA
DHOKLA BRUSCHETTA Bruschetta is an antipasto from Italy consisting of grilled bread with garlic and topped with olive oil and salt , along with tomatoes ,onions , bell peppers, cheese etc. Here is a fusion and healthy version of Bruschetta . As we all know breads are majorly prepared from all purpose flour and yeast…
ALMOND MILK
ALMOND MILK Almond milk is one of the most popular non dairy and vegan milk. As we know nutrition value and health benefits of almonds, we know that almond milk is also very healthy. Though we can’t compare nutrition value of almond milk with any dairy milk like cow milk. Almond milk is naturally rich…
PUMPKIN DRUMSTICK SOUP
PUMPKIN DRUMSTICK SOUP Soups are good appetizer, that’s why it is consumed before meals. A bowlful of healthy and filling soup can replace a mini meal or when we wish to give some rest to our stomach. Preparation time: 10 minutes Cooking time: 10 minutes Serves: 2 persons Ingredients: 1 cup chopped pumpkin 4 drumsticks…
GINGER FENUGREEK IDLI WITH SPINACH SAUCE
GINGER FENUGREEK IDLI WITH SPINACH SAUCE Idlis are soft and spongy dish from South India which is favourite of all and famous in all over India. Idlis are made from fermented batter of rice and black lentils ( urad dal ) . Idlis are steam cooked in its special stand. Size of idlis can be…
SPINACH CLEAR SOUP
SPINACH CLEAR SOUP Soups can be hot or cold , they can be clear or regular. It can be with chunky vegetables or it can be plain. Each and everyone has a different choice as per their taste. Soups should be satisfying , filling and healthy, I personally feel that. Today made spinach soup with…