Winter is season when we get chance to consume more & more healthy food. Fresh juices, green salads, piping hot soups, raab & top of all are various types of winter special Paaks & all… These winter specials helps us in improving immunity & inner body heat. Paind is one of such, which is made…
Tag: healthy
LETTUCE WRAP
Lettuce is a leafy green or also known as salad leaves, originated in ancient Egypt but at present it is cultivated in USA , China and India. There are around 11 to 16 types of lettuce that are cultivated from whcih Iceberg, Romaine, leaf etc. are most common. Lettuce are more often used for salads…
IMMUNITY SHOTS ( TURMERIC LEMON SHOTS)
IMMUNITY SHOTS(TURMERIC LEMON SHOTS) Turmeric , Superstar spice ,is not only used in kitchen but also has medicinal uses and benefits. Turmeric powder as well as fresh turmeric are used and consumed as pickle, juice etc. This fresh, bright orange root like subterranean stem aka a rhizome is famous for it’s powerful inflammatory , antioxidant…
BEETROOT AMLA MUKHWAS ( INDIAN GOOSEBERRY BEETROOT MOUTHFRESHNER )
BEETROOT AMLA MUKHWAS ( INDIAN GOOSEBERRY BEETROOT MOUTHFRESHNER) Mouthfreshners are an essential part of Indian cuisine. Mouth freshners are generally consumed after meals It helps in digestion too. Fennel seeds, sesame seeds, coriander seeds etc are main and most consumed mouthfreshners. They are consumed raw or after seasoning and sauteeing. Mix all or consume alone…
RAGI DHOKLA ( FINGER MILLET STEAMED CAKE)
RAGI DHOKLA (FINGER MILLET STEAMED CAKE) Finger millet/ Ragi / Nachni is a glutenfree grain which is rich in fiber, iron, calcium, good carbs, amino acids and vitamin D. It is considered to be a great food for weight control, diabetes. Dhokla is a famous Gujarati steamed snack. Dhoklas prepared from.rice and lentil fermented batter…
JUAR JO DODO/JOWAR JO DODO ( JOWAR PARATHA)
JUAR JO DODO / JOWAR JO DODO (JOWAR PARATHA ) Juar jo dodo is a rustic flat bread from Sindhi cuisine. It is prepared from gluten free jowar(sorghum) flour. This traditional and authentic gluten free flat bread of Sindhi cuisine is flavoured with onions, green chillies coriander etc. Juar jo dodo is served as a…
ASSORTED WHEAT COOKIES
ASSORTED WHEAT COOKIES A cookie is a baked food, prepared with key ingredients flour, sugar and some type of fat. Cookies are typically small, flat and sweet and it may include other ingredients such as chocolate chips, oats, nuts etc. History says that cookies are originated in 7th century AD in Persia. There are 6…
MASALA GUD ( SPICED JAGGERY BITES )
MASALA GUD (SPICED JAGGERY BITES) Jaggery , Gud is made from sugarcane juice. We can say it is kind of a raw sugar. Jaggery is undoubtedly healthier than refined sugar so we should use more jaggery instead of sugar. Nowadays jaggery powder is also available easily so we can easily replace it with sugar. There…
RED VELVET SOUP
RED VELVET SOUP Soup, a primary liquid food is prepared in combination of vegetables, meat, noodles etc. The word “soup” comes from French word “Soupe”. Soup is said to be as old as the history of cooking. Generally soups are served warm or hot, but there are few soups which are served cold. Piping hot…
MORINGA MATHARI
MORINGA MATHARI Drumsticks are most commonly used vegetable in Indian house holds. Drumsticks as well drumsticks leaves also have lots of nutrients and health benefits. Moringa olifera is the scientific name of drumsticks tree, originated from the tropical and sub tropical regions if South Asia. Slightly bitter tasted moringa leaves are packed with calcium, protein,…
DOLLOPS BY DIPA 