ORANGE BASIL DETOX WATER Refreshing Chia Seeds Detox WaterInfused with the zesty freshness of orange and the soothing aroma of basil, this detox water is a powerhouse of nutrients. Chia seeds are rich in omega-3 fatty acids, fiber, and antioxidants that aid digestion, support heart health, and promote hydration. Oranges provide a boost of vitamin…
Tag: healthy
CHIA SE3DS MUESLI BREAKFAST BOWL
CHIA SEEDS MUESLI BREAKFAST BOWL Power-packed and wholesome, breakfast bowls are a perfect way to kick-start your day. These nourishing bowls are usually prepared using a mix of seeds, nuts, dry fruits, fresh fruits, and your choice of dairy or non-dairy milk or yogurt. Chia seeds are a powerhouse of omega-3 fatty acids, fiber, protein,…
PANEER STEAK WITH CHERRY TOMATO RICE
PANEER STEAK WITH CHERRY TOMATO RICE Paneer steak is a delicious vegetarian alternative to traditional steak. In this recipe, paneer is marinated and then grilled or pan-seared to create a rich, flavourful, steak-like experience. You can experiment with different marinades, but here I’ve used a fragrant pesto sauce and served it with vibrant cherry tomato…
ALU CHI PATAL BHAJI
ALU CHI BHAJI (ALU CHI PATAL BHAJI) Alu Chi Bhaji is a popular curry from Maharashtrian cuisine, prepared with Colocasia leaves (Arbi ke patte). ‘Alu’ is the Marathi word for Colocasia leaves, and ‘Patal’ means thin, referring to the curry’s consistency. It’s also known as Alu Cha Fatafata in Maharashtra and is often served at…
FRUIT RAITA (FRUIT YOGURT BOWL)
FRUIT RAITA (FRUIT YOGURT BOWL) Raita is a special part of Indian cuisine. Made by mixing various ingredients into yogurt, raita becomes a favorite during the summer. Today, I’ve made raita (fruit yogurt bowl) using a mix of fruits. Preparation time: 15 minutesCooking time: —Serves: 2 persons Ingredients: 1.5 cups fresh yogurt 1/2 cup homemade…
KOLLU SUNDAL (HORSE GRAM SUNDAL)
KOLLU SUNDAL Kollu Sundal isa Nutritious South Indian Snack.Sundal, a flavorful and nutritious South Indian dish, is a staple in many households. Made from legumes or lentils, it’s seasoned with a medley of spices. With easy-to-follow recipes, even beginners can create delicious and healthy sundals perfect for festive occasions or a wholesome snack any day….
SATTU PEANUT THANDAI LADOOS
SATTU PEANUT THANDAI LADOOS India is a vast and diverse country, comprising many states, each with its unique culture and traditions. Indian culture is renowned for its rich heritage, vibrant festivals, and diverse traditions. Festival celebrations are incomplete without food; in fact, food plays a central role in these festivities. Each celebration has its specific…
CURRY LEAVES PARATHA
CURRY LEAVES PARATHA We all are very well known of these calcium rich curry leaves, we majorly use it in dal, kadhi & in tempering. Curry leaves are one of my favourite ingredients and always available in my kitchen. Aroma & flavour of tender curry leaves & it’s lots of health benefits are main reason…
CHAMOMILE TEA
CHAMOMILE TEA Chamomile or Camomile (British English)is Daisy like flowering plants of the Asteraceae family. These flowers are commonly used to make herbal infusions for beverages. Chamomile tea is a popular beverage which offers several health benefits. To make Chamomile tea, the flowers are dried and then infused in hot water. In present time, where…
STIR-FRIED AMARANTH QUINOA BOWL
STIR-FRIED AMARANTH QUINOA BOWL Amaranth leaves, also known as Tandljo in Gujarati and Chaurai in Hindi, are abundant in India during the winter season. This leafy green is native to America and is a rich source of protein, manganese, magnesium, iron, and phosphorus.Quinoa, a pseudocereal grain, is considered a superfood due to its high nutritional…
DOLLOPS BY DIPA 