KELLI CHANA Kelli Chana is a popular street food from Manipur, a state in North East India. This spicy and tangy dish is prepared using white peas or chickpeas and traditionally served on lotus leaves or banana leaves, adding a natural fragrance. The name ‘Kelli Chana’ is said to be derived from a woman named…
Tag: healthy snacks
MOONG DAL APPE
MOONG DAL APPE Moong Dal Appe is a crispy, savory, and nutritious snack made with a moong dal. You can add onions, ginger, garlic, spices and vegetables. As we are preparing it in Appe Pan, it prepare in very less oil. This protein rich and guilt free Appes are best choice for breakfast, evening snacks…
CHANA DAL SAMA UPMA (BENGAL GRAM SAMAK RICE UPMA)
CHANA DAL – SAMA UPMA( BENGAL GRAM – SAMAK RICE UPMA ) Samak rice is the common name for Barnyard millet and they usually used for fasting recipes. Samak rice is also known as samo, moriyo, vari , varai, sanwa etc. in various states of India. Samak rice is high in protein, calcium, iron, minerals…
MULTI GRAIN FLOUR DOSA
MULTIGRAIN FLOUR DOSA (WITH MINT LEAVES) A dosa is a thin , savoury ,crepe like food from the South Indian Cuisine prepared from fermented batter of rice and dal.Multigrain flour/atta is made using multiple grains and it has more nutrients and flavours than regular wheat flour as it contains high dietary fibers.Mint leaves is a…
ZUCCHINI QUINOA KEBABS
ZUCCHINI QUINOA KEBABS Zucchini is a squash family vegetable which was originated in Northern Italy. It can be dark green or yellow. In a simple way, we know it as the foreign cucumber 😄. Zucchini improves digestion, slows down aging, lowers blood sugar levels and boosts energy levels. Quinoa is a pseudocereal grain and because…
NYLON POHA ROASTED CHIWDA
NYLON POHA ROASTED CHIVDA Chiwda/Chevda Is a famous munching snack. Generally it contains poha ( flattened rice ), peanuts, roasted gram. Sometimes dry coconut, dryfruits etc. are also added. Usually chivda is fried but here I have prepared roasted chiwda. Preparation time: 15 minutesCooking time: 15 minutesServes: 4 persons Ingredients:500 grams nylon poha1/4 cup peanuts1/4…
BARNYARD MILLET UPMA
BARNYARD MILLET UPMA Millets are packed with plenty of nutrients that help us promote good health and we all know this fact. To raise awareness about the importance of millets and their health benefits, the year 2023 is declared as International Year of Millets. When this year is coming to an end, let’s celebrate millets…
ROASTED CHIWDA
ROASTED RED POHA CHIWDA Chiwda or Chewda is fried Indian snack which is popular in Gujarat and Maharastra, usually prepared with Poha (flattened rice flakes), peanuts and roasted gram (dalia) but here I have prepared a healthy version of Chiwda. First of all, I have roasted everything instead of frying. Secondly I have replaced white…