GIRNARI KHICHDI Khichdi is soulful, satisfying, and the ultimate comfort food. There are countless varieties of khichdi prepared across India, each with its own regional twist.Girnari Khichdi, also known as Ram Khichdi, is a popular dish from the Kathiyawad (Saurashtra) region of Gujarat. This wholesome one-pot meal combines mixed lentils, rice, and an assortment of…
Tag: healthy food
BHAIDKU
BHAIDKU Bhaidku is a traditional dish made by coarsely grinding grains like bajra (pearl millet), moong (green gram), rice, etc. In earlier times, the flour was prepared at home using a stone hand mill (called ghanti). The act of grinding in the mill was referred to as bharadavu, and from that term, the name Bhaidku…
SPINACH OATS APPE
SPINACH OATS APPES Breakfast is the most important meal, and we must have it properly. Now that winter is here, we must include freshly leafy vegetables in our diet as much as possible. Today, I have prepared a quick and healthy breakfast that is delicious too. I have prepared Appes using oats, semolina, and spinach…
BARNYARD MILLET UPMA
BARNYARD MILLET UPMA Millets are packed with plenty of nutrients that help us promote good health and we all know this fact. To raise awareness about the importance of millets and their health benefits, the year 2023 is declared as International Year of Millets. When this year is coming to an end, let’s celebrate millets…
CARAMELISED MAKHANA
CARAMELISED MAKHANA(CARAMELISED FOX NUTS) Fox nuts/Lotus seeds are commonly known as Makhana or phool makhana are popular as a fasting food. It’s health benefits are superior of dry fruits such as walnuts and almonds. Makhana are good source of protein, magnesium, carbohydrates, fiber, potassium, phosphorus, iron and zinc. It is high in fiber and low…
OATS BEETROOT CHILLA
OATS BEETROOT CHILLA Chilla is a healthy, delicious , Indian savoury pancakes, basically prepared from gram flour along with some veggies. Apart from gram flour, chillas can be prepared from other flours, pulses, oats etc.Today I have prepared chilla from oats, rice flour and beetroot. Beautiful pink coloured healthy chilla can be prepared in a…
SABUDANA KHICHDI
SABUDANA KHICHDI Sabudana Khichdi is a delicious recipe prepared from Sabudana/Tapioca pearls/sago, potatoes, peanuts. Sabudana khichdi is one of the popular fasting dish from Western India, especially in Gujarat, Maharastra during Navratri, Shivratri and Janmastami, when people are fasting. This gluten free and vegan dish is not only a fasting food but also one of…
SAVOURY OVERNIGHT OATS
SAVOURY OVERNIGHT OATS Overnight oats is a popular and healthy breakfast option, basically from Switzerland but now popular world wide. Usually it is prepared using any type on milk – dairy or plant based. In this no cook recipe oats are soaked in milk for atleast four hours but ideally soaking overnight is the best….
VERMICELLI IDLI
VERMICELLI IDLI Rava/sooji and semiya/vermicelli are kitchen staples in South Indian households. That can be used for quick recipe like upma, idli etc. Vermicelli Idli is very popular in Karnataka. These idlis are quick and instant as they don’t need fermentation. The tempering adds the aroma and cashew nuts gives the crunchiness. You can add…
FALX SEEDS OATS BHAKHRI
FLAX SEEDS OATS BHAKHRI Flax seeds (also known as linseed) comes from the flax plant, which grows about 2 feet tall. History says that it was first grown in Egypt but now cultivated all around the world. Flax seeds are usually brown or yellow and they are oil seeds. Flax seeds have become popular as…
DOLLOPS BY DIPA 