BEETROOT UPMA Upma, also known as uppumavu or uppitu, is a traditional South Indian dish commonly enjoyed for breakfast in Kerala, Andhra Pradesh, Tamil Nadu, Telangana, Karnataka, Maharashtra, and even Sri Lanka. It is essentially a thick, porridge-like preparation made from semolina (rava/sooji). Various vegetables and seasonings can be added to suit personal taste. Upma…
Tag: healthy breakfast
CHIA SE3DS MUESLI BREAKFAST BOWL
CHIA SEEDS MUESLI BREAKFAST BOWL Power-packed and wholesome, breakfast bowls are a perfect way to kick-start your day. These nourishing bowls are usually prepared using a mix of seeds, nuts, dry fruits, fresh fruits, and your choice of dairy or non-dairy milk or yogurt. Chia seeds are a powerhouse of omega-3 fatty acids, fiber, protein,…