PATHIRI (Rice Flour Roti) Pathiri is a traditional, gluten-free, soft, and thin rice-based flatbread originating from the Malabar region of Kerala, South India. It holds cultural significance, especially among the Mappila (Muslim) community, and is commonly served during special occasions like Ramadan and weddings. Made primarily from finely ground rice flour, Pathiri is kneaded with…
Tag: gluten free
RAGI APPLE BROWNIE
RAGI APPLE BROWNIE Brownie is a classic, rich, and decadent dessert that’s dense and usually square-cut, prepared using flour, chocolate, and sugar. It can be prepared eggless or with eggs. Brownies are often fudgy, gooey, and chocolaty with a crispy crust on top. However, I’ve prepared a healthier version using ragi flour, apple, and jaggery….
RAJGIRA SHEERA (AMRANTH FLOUR HALWA)
RAJGIRA SHEERA (Amaranth Flour Halwa) Rajgira Sheera, also known as Rajgara no Sheero, is a traditional Indian fasting sweet that’s both delicious and gluten-free. It’s commonly served on Vrat days, such as Navratri, Shivratri, and Ekadashi. This sweet dish is also an excellent option for those with gluten intolerance.Rajgira, the primary ingredient, is known as…
MULTI GRAIN FLOUR DOSA
MULTIGRAIN FLOUR DOSA (WITH MINT LEAVES) A dosa is a thin , savoury ,crepe like food from the South Indian Cuisine prepared from fermented batter of rice and dal.Multigrain flour/atta is made using multiple grains and it has more nutrients and flavours than regular wheat flour as it contains high dietary fibers.Mint leaves is a…
VEG UTTAPAM
VEG UTTPAM Uttpam, Uthapam or Oothpam is a type of dosa from the South Indian Cuisine. This popular South Indian snack is prepared with fermented rice and lentil batter and topped with various vegetables, herbs and spices. Uttapam is naturally gluten free , vegan, high protein meal and perfect breakfast, tiffin box recipe served with…
WALNUT MAKHANA COOKIES
WALNUT MAKHANA COOKIES Cookie is a baked food which is prepared with the key ingredients – flour, sugar and some type of fat like butter, ghee, margarine etc. History says that cookies are originated in the 7th century AD in Persia. Cookies can be consumed anytime either as a snack or as in breakfast. Some…
RICE FLOWER BALLS
RICE FLOWER BALLS Snacks are important part of our routine and in any cuisine. Snacks can be dried or freshly made. Dried or freshly made, they are majorly fried. And we know that fried foods are not good for health.Today, I have prepared steamed rice balls which are stuffed with vegetables. This steamed snack is…
JOWAR BHAKHRI
JOWAR BHAKHRI Jowar/sorghum is a genus of flowering plants in the grass family. It was originally cultivated and produced in Africa but now cultivated throughout the globe. Jowar is gluten free whole grain which is globally known as the ‘new quinoa’ because of its goodness and nutrients in it and has got massive attention these…
DATES KODO MILLET PUDDING ( KHAJOOR KODRI KHEER)
DATES KODO MILLET PUDDING ( KHAJOOR KODRI KHEER) Kodri/ Kodra or Kodo millet is an annual crop, primarily grown in India but also grown and available in Nepal, Philippines, Indonesia, Vietnam and Thailand. It is originated in West Africa. This is low profile millet is a very nutritious and like all millets, they are highly…
KHANDVI
KHANDVI Khandvi – soft, melt in mouth , gram flour rolls are basically Gujarati signature delicacy which is popular and favourite in non-Gujarati communities. Basically it’s process needs patience & continuous stirring . But I am making / preparing it in pressure cooker, which makes process fast & easy. Preparation time: 10 minutes Cooking time:…