PROTEIN RICH VEG SEEKH KEBABS If you think vegetarian kebabs can’t be high in protein, these Protein-Rich Veg Seekh Kebabs will change your mind instantly! Made with a hearty combination of boiled rajma and chickpeas, these kebabs are naturally protein-packed and incredibly satisfying. Mashed potatoes help bind everything together while sautéed onions, ginger–garlic, and roasted…
Tag: chickpeas
SOUPY CHICKPEA SALAD
Soupy Chickpea Salad A refreshing, wholesome, and symbolic bowl of wellness!This vibrant Soupy Chickpea Salad is not just healthy but also carries a special message. The beautiful pink hue from beetroot in the curd base is a tribute to Breast Cancer Awareness Month (October) — reminding us to care for our health, nourish our bodies,…
CHICKPEA & BLACK GRAM STUFFED PARATHA
CHICKPEA & BLACKGRAM STUFFED PARATHA(Nutri-Power Stuffed Paratha) This stuffed paratha is a hearty and wholesome flatbread that combines the richness of chickpeas and whole black gram (udad) with the goodness of oats and poha powder. The protein from lentils, fiber from oats, iron from pulses, and minerals from whole wheat flour make it a balanced…
ITALIAN CHANA SALAD
ITALIAN CHANA SALAD Kala chana, also known as Desi chana or black chickpea, is a protein-rich cereal consumed in various dishes. Today, I’m sharing a unique Italian-inspired kala chana salad recipe. Preparation Time: 15 minutesCooking Time: —Serves: 2 persons Ingredients: Method:
CHICKPEA KEBAB IN PEANUT TART
CHICKPEA KEBAB IN PEANUT TART A kitchen is a laboratory for housewives to show their culinary skills. As a responsible housewife, mother and wife, I try to ensure that the food prepared in my kitchen is tasty and healthy. As Paryushan is going on, I prepared a Jain gourmet delicacy and the result is before…
FALAFEL
FALAFEL Falafel is deep fried patty prepared from chickpeas or broad beans/fava beans and generally served with pita, hummus, salad, etc. or it also may be eaten alone as a snack with any dip or served in mezze platter. This delicious and healthy dish is popular street food of Mediterranean cuisine. Falafelis usually made with…
CATALAN CHICKPEAS AND SPINACH
CATALAN CHICKPEAS AND SPINACH Catalan Chickpeas with spinach is a Spanish dish which is very popular in ‘Tapas’ in Barcelona. ‘Tapas’ refers to a style of serving specific dishes in Barcelona/Spain. ‘Tapas’ maens ‘to cover’ in Spanish. Majorly appetizers or snacks are served in Tapas. ‘Catalan’ is a lanuguage and a community of Spain. Catalan…
DOLLOPS BY DIPA 