STRAWBERRY BROKEN WHEAT PUDDING

STRAWBERRY BROKEN WHEAT PUDDING Broken wheat commonly known as Daliya is a nutritious grain that is made by grinding whole wheat into coarse particles. Broken wheat is good source of fiber, iron, vitamins, zinc, copper, magnesium and antioxidants. Its comparatively easy to digest and promotes good gut health. Broken wheat can be used in many…

BROKEN WHEAT PULAO

BROKEN WHEAT PULAO Ingredients: 1 cup broken wheat(dalia) 1 cup mix dals 2 cup diced mix vegetables (peas, carrots, potatoes, french beans) 1/4 cup finely chopped coriander 1 medium size onion( chopped) 1 tbsp finely chopped garlic 1 tsp finely chopped ginger 3-4 green chillies lengthwise slited 8-10 curry leaves 3-4 cloves 1-2 cinnamon 1/4…