BOTTLE GOURD HALWA

BOTTLE GOURD HALWA Bottle gourd is a vegetable high on water and a rich source of vitamin C, K and calcium. It helps in maintaining health of heart and brings down bad cholesterol levels. It is said that juice of bottle gourd is beneficial for diabetic patients as it helps to stabilizes the blood sugar…

DRUMSTICK-BOTTLEGOURD SOUP

DRUMSTICK GOURD SOUP Drumstick are considered very good for health. Its good for pregnant women & strong bones. It avoid infection & cures stomach ailments. Bottle gourd/ lauki is are as we all know ,easy to digest. Bottle gourd’s sodium content helps liver function. It helps in treating acidity, indigestion & ulcers. Ingredients: 1 cup…