PINWHEEL PARATHA BITES These vibrant and bite-sized Pinwheel Paratha Bites are made with nutritious beetroot dough and a flavourful potato stuffing—perfectly combining health and taste. Beetroot adds a natural pink hue, along with essential nutrients like iron, fiber, and antioxidants, which help boost immunity and support healthy digestion. The spiced potato filling makes them comforting…
ORANGE BASIL DETOX WATER
ORANGE BASIL DETOX WATER Refreshing Chia Seeds Detox WaterInfused with the zesty freshness of orange and the soothing aroma of basil, this detox water is a powerhouse of nutrients. Chia seeds are rich in omega-3 fatty acids, fiber, and antioxidants that aid digestion, support heart health, and promote hydration. Oranges provide a boost of vitamin…
SPROUTED MOONG AND CHANA DAL WAFFLE
SPROUTED MOONG AND CHANA DAL WAFFLE This power-packed waffle, made with sprouted moong and chana dal, is a wholesome, protein-rich twist on a classic favorite. Sprouting enhances the nutrient profile, making it easier to digest and increasing the bioavailability of vitamins and minerals. Rich in plant-based protein, fiber, iron, and antioxidants, it’s perfect for a…
CHIA SE3DS MUESLI BREAKFAST BOWL
CHIA SEEDS MUESLI BREAKFAST BOWL Power-packed and wholesome, breakfast bowls are a perfect way to kick-start your day. These nourishing bowls are usually prepared using a mix of seeds, nuts, dry fruits, fresh fruits, and your choice of dairy or non-dairy milk or yogurt. Chia seeds are a powerhouse of omega-3 fatty acids, fiber, protein,…
LEFTOVER CHUTNEY PAKODI
CHUTNEY PAKODI Many times, something or the other is left over in our kitchen after a meal. Instead of throwing it away, we should try to use it creatively. When we prepare South Indian food, sometimes some chutney or sambar is left over. We usually use the leftover sambar the next day. But what do…
BABRU (HIMACHALI UDAD DAL KACHORI)
BABRU Babru is a traditional Himachali deep-fried bread that resembles kachori in appearance but is unique in its flavor and preparation. Native to the Mandi region of Himachal Pradesh, this savoury delight is typically prepared during special occasions and local festivals. Essentially, it is wheat flour dough stuffed with black gram (urad dal), rolled out,…
LEFTOVER ROTI SANDWICH
LEFTOVER ROTI SANDWICH Sandwich is a favorite dish of everyone. Although it is an international dish, it is quite popular in our country and is made in many different ways. Sandwiches are usually made with bread, which is not very healthy.Today, I made a sandwich using leftover roti, which is not only tasty and healthy…
DHABA STYLE GAVAR CHANADAL SABZI
DHABA STYLE GAVAR CHANA DAL SABZI Cluster bean, also known as Guar, is an annual legume and tropical plant that requires a warm season to grow. It is cultivated in various Indian states such as Rajasthan, Gujarat, Haryana, and Uttar Pradesh. Besides its culinary uses, this plant also produces guar gum, which is widely exported….
KOREAN JELLY MILK
KOREAN JELLY MILK Korean Jelly Milk is a popular and visually aesthetic beverage trend that originated in South Korea. Also known as “kkochi” or “milk kkochi,” this dessert drink combines soft, wobbly jelly cubes—often made from agar or gelatin—with sweetened milk, typically a blend of milk, condensed milk, flavored syrup, or ice cream. The result…
PATHIRI (RICE FLOUR ROTI)
PATHIRI (Rice Flour Roti) Pathiri is a traditional, gluten-free, soft, and thin rice-based flatbread originating from the Malabar region of Kerala, South India. It holds cultural significance, especially among the Mappila (Muslim) community, and is commonly served during special occasions like Ramadan and weddings. Made primarily from finely ground rice flour, Pathiri is kneaded with…
DOLLOPS BY DIPA 