BEET GINGER LEMONADE This healthy cooler contains beet- good for hemoglobin, coriander – good for eyes, ginger – good for digestion , lemon – good source for vitamin C.. All in all this yummy drink is total health pack in this season. Ing redients: 1 medium size beetroot 1 cup finely chopped coriander 1″ ginger…
STAR FRUIT MOJITO
STAR FRUIT MOJITO Star fruit / kamrakh is not so popular & easily available fruit but it contains Vitamin – c . It is very helpful in different way to keep our self healthy. Ingredients: 2 cups star fruit ( washed & chopped) 1 cup lemon grass 1 cup mint leaves 1 lemon Salt &…
ORANGE TULSI LEMONADE
ORANGE TULSI LEMONADE Now a days juicy, tangy & sweet oranges are available in market. Along with vitamin-C in abundance it is thirst quenching too. Adding Tulsi (Holy Basil) & lemon in it this cooler make it more interesting. I am sure that this orange Tulsi lemonade will be one of your favourite thirst quencher…
PAPAYA ORANGE PUNCH
PAPAYA ORANGE PUNCH Smoothie without curd/ milk/ cream & shake without milk????? Yeah….texture & feel like smoothie or thick shake without any milk, curd, cream.. Try this healthy combination of papaya & orange & feel like having smoothie & shake guilt free. Without adding any seasoning or spices, total natural… Ingredients: 1 glass chilled orange…
BANANA PANCAKES (FASTING)
BANANA PANCAKES ( FASTING) Pancakes are favourite breakfast in continental cuisine. It is served with maple syrup, honey or chocolate syrup. Basically it is made of all purpose flour. Here I used Falahaari flour( fasting flour) (market bought) which are combination of some fasting ingredients. With very few ingredients, this quick fasting recipe will make…
PIZZA SEASONING (HOME MADE)
PIZZA SEASONING ( HOME MADE) Now a days everything is available in market. Still joy of making at home is different & purity is assured. Various types of seasonings are needed, when making different cuisines. I made pizza seasoning. Very easy to make & most of all ingredients are available in our kitchen. Ingredients: 4…
CHIA VEGGIE SMOOTHIE
CHIA VEGGIE SMOOTHIE Chia Veggie Smoothie is perfect healthy & power pack breakfast. Along with vegetables it contains SUPER FOOD Chia seeds & Coconut Sugar. We all are aware of Chia seed’s health benefits. It contains Omega-3, dietary fiber, protein & antioxidants . It’s vegan source of Omega-3 . So just a spoonful of chia…
FAJETO
FAJETO Summer is in full swing & so are Mangoes. Mango mania is every where. Raw & ripe mangoes are consumed fully in every home in various dishes. Ripe mangoes are generally used to make aamras, milkshakes, puddings & other deserts & eaten wholly as well. We should consume ripe mangoes in moderate quantity, as…
CUCUMBER PEANUT SALAD
CUCUMBER PEANUT SALAD Scorching heat of summer irritates each & everyone. We all are trying to keep ourselves hydrated by taking more liquids, juices , watery fruits & vegetables. As we all know, Cucumber contains lots of water, we must include it in our meals. This crunchy, little sweet, little tangy, little spicy Cucumber peanut…
CRANBERRY FUDGE (VEGAN)
Cranberry Fudge ( vegan ) In India, we get fresh cranberries very rare. But dried cranberries are available. Cranberries are often referred to as a “super food” due to their high nutrient & antioxidant. They are low in calories & high in vitamin C, A & K. We all know goodness & health benefits of…
