SHURBAT AL-ADAS (LENTIL SOUP) Shurbat al-Adas, or Middle Eastern Lentil Soup, is a warm and comforting dish loved across the Arab world. Known for its simplicity, earthy flavors, and nourishing qualities, this soup is especially popular in countries like Lebanon, Egypt, Syria, Jordan, and the Gulf region. The name itself is derived from Arabic —…
Category: Soups
TURNIP SOUP
TURNIP SOUP Turnip is a root vegetable that can be consumed raw or cooked. It’s a good source of vitamin C, folate, iron, and calcium. Turnips have a creamy white color with a purple top, and their interior is white with a slightly sweet and bitter taste, similar to raw cabbage. They’re a popular staple…
LETTUCE SOUP
Lettuce is a leafy green or also known as salad leaves, originated in ancient Egypt but at present it is cultivated in USA , China and India. There are around 11 to 16 types of lettuce that are cultivated from whcih Iceberg, Romaine, leaf etc. are most common. Lettuce are more often used for salads…
RED /PURPLE CABBAGE SOUP
PURPLE/RED CABBAGE SOUP Purple/red cabbage is a kind of cabbage which is dark red/ purple in colour. However the plant changes colour according the PH value of the soil. It tastes similar to green cabage but red cabbage has many nutrients. It has high content of vitamin C and K and vitamin A and B6…
RED VELVET SOUP
RED VELVET SOUP Soup, a primary liquid food is prepared in combination of vegetables, meat, noodles etc. The word “soup” comes from French word “Soupe”. Soup is said to be as old as the history of cooking. Generally soups are served warm or hot, but there are few soups which are served cold. Piping hot…
TOMATO SAAR
TOMATO SAAR Tomato Saar is a Maharashtraian delicacy which is simple and mildly spiced tomato broth made regularly in Maharashtraian households. It is served with steamed rice and papad. Tomatoes are the key ingredient of this recipe and we all know that tomatoes are rich source of vitamin C which is a natural antioxidant. Tomatoes…
PUMPKIN DRUMSTICK SOUP
PUMPKIN DRUMSTICK SOUP Soups are good appetizer, that’s why it is consumed before meals. A bowlful of healthy and filling soup can replace a mini meal or when we wish to give some rest to our stomach. Preparation time: 10 minutes Cooking time: 10 minutes Serves: 2 persons Ingredients: 1 cup chopped pumpkin 4 drumsticks…
SPINACH CLEAR SOUP
SPINACH CLEAR SOUP Soups can be hot or cold , they can be clear or regular. It can be with chunky vegetables or it can be plain. Each and everyone has a different choice as per their taste. Soups should be satisfying , filling and healthy, I personally feel that. Today made spinach soup with…
BROCCOLI ALMOND SOUP
BROCCOLI ALMOND SOUP Broccoli is now easily available in India . It has vitamin C in good quantity as well as vitamin A and B6. Along with dietary fiber, it contains Magnesium too. Quick view of it’s health benefits are that it removes toxins and free radicals from body, also helps to maintain healthy heart…
GAZPACHO
GAZPACHO Gazpacho is Spanish cold soup with key ingredients cucumber ,tomatoes & bell peppers. This is healthy soup which is best in summers. I have made few changes in the traditional recipe. Many people add bread in Gazpacho, I didn’t. Ingredients: 2-3 tomatoes 1 cucumber 1 small capsicum 1 lemon 1/4 cup olive oil 1…
DOLLOPS BY DIPA 