KACHARIYU/SANI Winter is the time to consume healthy food items & restore energy for whole year. Various winter special are available in every Indian houses as per their states. Here is Gujarat’s winter special item made from black sesame seeds known as Kachariyu or Sani. Sesame seeds are power house of energy. Ingredients: 1-1/2 cup…
Category: My Recipes
KACHARIYU/SANI (PRESSED SESAME SEEDS )
KACHARIYU/SANI Winter is the time to consume healthy food items & restore energy for whole year. Various winter special are available in every Indian houses as per their states. Here is Gujarat’s winter special item made from black sesame seeds known as Kachariyu or Sani. Sesame seeds are power house of energy. Ingredients: 1-1/2 cup…
PUMPKIN SOUP
PUMPKIN SOUP We all have seen carved pumpkin at the time of Halloween, but health benefits of pumpkin , makes it fall in Super food category. Let us go through about its benefit. This highly nutritious fruit is rich in Vitamin A while high antioxidant content helps to reduce risk of Chronic Diseases. It contains…
SPINACH SPLIT BEAN FRITTERS
SPINACH SPLIT BEAN FRITTERS Monsoon brings cravings of Pakodas with it. Even if it is drizzling, order for pakodas come from family members. Am I right? Here are crunchy fritters with healthy ingredients. Ingredients: 1 cup soaked split yellow dal 10 spinach leaves ( washed & dried) 7-8 cloves garlic 2-3 green chillies 1″ piece…
BLACK GRAM-KODRI KEBABS
BLACK GRAM-KODRI KEBABS Kebabs are favourite in any party. Now a days , shallow fried kebabs are invited by everyone because of health. These kebabs have black gram & white millets (kodri) as key ingredients which make these kebabs more healthy. Protein rich black grams & gluten free white millets make this kebab diabetic friendly…
CUCUMBER POMEGRANATE PUNCH
CUCUMBER POMEGRANATE PUNCH Goodness of cucumbers & pomegranate are combined with mint leaves, made this punch refreshing & yummy too. Ingredients: 2-3 tender cucumbers 1 medium size pomegranate 1 big lemon 1/2 cup fresh mint leaves 1/2 tsp black salt 2 tbsp palm sugar Method: 1. Peel & chop cucumbers. Separate pomegranate seeds. 2. Now…
MONACO PAKODA
Monaco Pakoda Pokoda is favourite of all age groups. We are used to making various types of pakodas like potato, onion, chilli, methi, dal or what not? Today i am presenting pakoda with little twist.. Ingredients: 12 monaco biscuits 1/2 cup green chutney 1/4 cup garlic chutney 3 tbsp grated cheese 1/2 cup besan for…
CRISPY RICE
CRISPY RICE We all should make something new from leftover food instead of wasting it. From leftover rice I used to make, Thepla, Tikkis, Chilla, dumplings , crispy rice & many more. Here I made crispy rice from leftover rice. Ingredients: 1 cup leftover steamed rice Oil for frying For seasoning: Red chilli powder Salt….
PALAK KADHI ( SPINACH CURRY)
PALAK KADHI ( SPINACH CURRY) Spinach is a very rich source of iron & we all know this fact. We should include it in our meals more & more, in any form. Kadhi is also known name in every home. Various types of Kadhi are made in different ways in different regions, states & even…
ROTI TRUFFLES
ROTI TRUFFLES Truffles are not new name for all of us. We knew & like it. Here I have made tempting truffles from left over rotis. These healthy bites will satisfy your sweet cravings. Ingredients: 6 left over rotis 2 tbsp condensed milk 1 tsp rice balls 1 tsp butterscotch balls 1 tbsp chocolate chips…
DOLLOPS BY DIPA 