BIKANERI KAIRI PARATHA (SPLIT GRAM PARATHA WITH RAW MANGO)

BIKANERI KAIRI PARATHA (SPLIT GRAM PARATHA WITH RAW MANGO) As it name says, these spicy parathas are from Rajasthani Cuicine . Rajasthani cuisine has its own unique flavour by using simple & most basic ingredients, make delicious dishes. These parathas are stuffed with split Bengal gram as key ingredient & can be consumed as breakfast…

SPICED BANANA ( ZERO OIL RECIPE)

SPICED BANANA ( ZERO OIL RECIPE ) Banana is full of Potassium & water. It helps in improving digestive health. Bananas are rich in fiber, antioxidants & several nutrients . A medium sized banana contains about 105 calories. We consume bananas in various ways. In fact, each part of banana tree is used as food….

MAGAS ( GRAM FLOUR LADDU )

MAGAS (GRAM FLOUR LADDU ) Magas/ besan laddu / gram flour laddu is famous all around India with different names & process. It is famous as prasad in Swaminarayan Temple. This is not very hard to make & also it is a favourite of everyone. Preparation time: 15 minutes Cooking time: 30 minutes Serves: 4…

DRY ROASTED GRAM CHUTNEY

DRY ROASTED GRAM CHUTNEY This dry & powdered chutney is speciality of the Jain community. It is consumed with snacks & meals. During religious festival Paryushan, when no green vegetables are allow to consume, this dry chutney helps to satisfy meal without green vegetables. Ingredients: 1 cup roasted grams ( daliya, without skin ) 1/4…

GREEN GRAM MODAK

GREEN GRAM MODAK Fresh green gram/ jinjra / popta or choliya, whatever we say it, are full of protein & available in winters. They can be consumed raw, roasted or in any cooked form. Here I have made a sweet dish out of it in combination of milk. Preparation time: 10 minutes Cooking time: 25…

KHANDVI

KHANDVI Khandvi – soft, melt in mouth , gram flour rolls are basically Gujarati signature delicacy which is popular and favourite in non-Gujarati communities. Basically it’s process needs patience & continuous stirring . But I am making / preparing it in pressure cooker, which makes process fast & easy. Preparation time: 10 minutes Cooking time:…

KULER

KULER This black pearl millet laddus have their religious importance in Hinduism. On festival of Naag Pancham & Shitla Satam, it is served to Naag Devta & Shitla Mata as prasad. It is healthy , nutritious as well as energy booster as it contains black pearl millet flour,jaggery which are iron rich and ghee as…

PATRA CHILLA

PATRA CHILLA We all have made steamed rolls ( patra ) from colocasia leaves with gram flour thick , spiced paste. Here I have made chilla using colocassia leaves & gram flour batter. Made it in little different way. Preparation time: 10 minutes Cooking time : 10 minutes Serving : 4 Ingredients: 2 colocasia leaves…

TANGY GINGER

TANGY GINGER As pakodas ( fritters ) are essential 😜 in Monsoon, these tangy ginger must be compulsory in our meals. In monsoon our digestive system becomes slow & have a craving to eat every now & then. This easy & quick recipe of ginger helps very much in digestion. So along with routine meal…

CARROT FENUGREEK BITES

CARROT- FENUGREEK BITES Starter ,bites, snacks served in major parties. Most of starters are fried & we avoid or consume less fried items as they are not health friendly. When we are arranging a party at home, we should be careful in choosing items. In winter, carrots, fenugreek leaves are available and they are healthy…