FENUGREEK & CUMIN DETOX WATER This light herbal drink is a powerful digestive cleanser. Fenugreek seeds help flush toxins, regulate blood sugar, and reduce inflammation, while cumin seeds improve digestion, relieve bloating, and support liver function. Together, they create a warm, soothing drink that’s perfect to start your day.This detox drinks, Supports liver health by…
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CHIA SE3DS MUESLI BREAKFAST BOWL
CHIA SEEDS MUESLI BREAKFAST BOWL Power-packed and wholesome, breakfast bowls are a perfect way to kick-start your day. These nourishing bowls are usually prepared using a mix of seeds, nuts, dry fruits, fresh fruits, and your choice of dairy or non-dairy milk or yogurt. Chia seeds are a powerhouse of omega-3 fatty acids, fiber, protein,…
CABBAGE THORAN
CABBAGE THORAN Thoran also known as Upperi is a dry and stir fried vegetable dish combined with coconut. This dish is from Kerala and commonly served as a side dish with rice and curry. Thoran is a part of the traditional Keralite Onam Sadhya. Various vegetables are used in Thoran preparation, some popular thoran are…
PAIND
Winter is season when we get chance to consume more & more healthy food. Fresh juices, green salads, piping hot soups, raab & top of all are various types of winter special Paaks & all… These winter specials helps us in improving immunity & inner body heat. Paind is one of such, which is made…
IMMUNITY SHOTS ( TURMERIC LEMON SHOTS)
IMMUNITY SHOTS(TURMERIC LEMON SHOTS) Turmeric , Superstar spice ,is not only used in kitchen but also has medicinal uses and benefits. Turmeric powder as well as fresh turmeric are used and consumed as pickle, juice etc. This fresh, bright orange root like subterranean stem aka a rhizome is famous for it’s powerful inflammatory , antioxidant…
MASALA GUD ( SPICED JAGGERY BITES )
MASALA GUD (SPICED JAGGERY BITES) Jaggery , Gud is made from sugarcane juice. We can say it is kind of a raw sugar. Jaggery is undoubtedly healthier than refined sugar so we should use more jaggery instead of sugar. Nowadays jaggery powder is also available easily so we can easily replace it with sugar. There…
ALMOND STUFFED DATES
ALMOND STUFFED DATES Dates are a power house of energy. Dates contain various minerals. Fiber rich dates contain natural sweetness. We can consume upto 4-5 dates a day. Almonds- a most consumed dry fruit doesn’t need any aknowledgement. Protein rich almonds helps in many ways to maintain good health. Here is a winter special –…
KHOYA – EVAPORATED MILK SOLIDS
KHOYA – EVAPORATED MILK SOLIDS Necessity is mother of Invention. Meaning of this proverb is truly understood by all in past few months. Due to Corona Virus and lockdown, we are restricted from many activities. Staying home and quarantine life make us learn many new things in all matters. Of course, in these days kitchen…
GOLDEN MILK TEA (VEGAN)
GOLDEN MILK TEA (VEGAN) There is no need to tell anything about healthiest and nutritious Turmeric which has lots of health benefits. Turmeric is helpful in depression, insomnia, arthritis. It also has anti inflammatory and antioxidant properties. Since time immemorial, turmeric is used as a home remedy. Turmeric milk ,turmeric latte is also now become…
CHAI (TEA) LATTE
CHAI ( TEA ) LATTE Latte word is generally used for coffee and it comes from Italy. It means a coffee drink made with steamed milk which is frothy & creamy. Similarly in a tea latte, spice tea concentrate with frothy ,creamy milk. Here I have made it with little different ingredients and process. Preparation…
DOLLOPS BY DIPA 