TADKA MASOOR DAL Dal is an excellent source of protein for vegetarians. We should include dal in our daily meals. Some children may not like dal, so it’s essential to prepare it in different ways to incorporate it into their meals. Masoor dal (Red Lentils) is not only nutritious but also easy to digest compared…
Category: Indian Main Course
METHI HARE PYAZ KI KADHI ( Fenugreek leaves Spring Onion Kadhi )
METHI – HARE PYAZ KI KADHI (Fenugreek Leaves – Spring Onion Kadhi) A popular winter delicacy from India, this kadhi is a perfect blend of flavors and textures. The subtle bitterness of methi leaves is balanced by the sourness of curd, while the spring onions add a punch of freshness. Ingredients Instructions Note:
STIR-FRIED AMARANTH QUINOA BOWL
STIR-FRIED AMARANTH QUINOA BOWL Amaranth leaves, also known as Tandljo in Gujarati and Chaurai in Hindi, are abundant in India during the winter season. This leafy green is native to America and is a rich source of protein, manganese, magnesium, iron, and phosphorus.Quinoa, a pseudocereal grain, is considered a superfood due to its high nutritional…
YAM CURRY / SURAN SABZI
YAM CURRY /SURAN SABZI Elephant’s yam, commonly known as Suran or Jimikand in India, is a tropical tuber native to Asia. Its unique flavor profile, which is slightly sweet and nutty, pairs well with a variety of spices. Rich in fiber, vitamins, and minerals, elephant’s yam is a nutritious addition to various meals.The nutrients present…
MATAR PANEER
MATAR PANEER Matar Paneer is a popular North Indian dish prepared with green peas and cottage cheese in a delicious and flavorful curry. ‘Matar’ is the Hindi word for ‘green peas’, and ‘paneer’ means ‘cottage cheese’. This classic dish likely originated in Punjab, but its preparation varies across India, with each family having its own…
METHI CHAMAN
METHI CHAMAN Methi Chaman is a Kashmiri cuisine delicacy prepared with fresh fenugreek leaves and paneer (cottage cheese) as key ingredients. Usually, onion and garlic are not used in Kashmiri recipes, but I have prepared a restaurant-style Methi Chaman, which is a little different from the traditional Kashmiri recipe. I have used spices that are…
TURIYA PATRA NU SHAK
TURIYA PATRA NU SHAK(RIDGE GOURD – COLOCASIA LEAVES CURRY) Turiya Patra nu Shak is a popular Gujarati delicacy prepared with Turiya/Turai/ridge gourd and patra (colocasia leaves battered, steamed rolls). Though it seems like an unusual and uncommon combination, it tastes delicious and is very common in Gujarati household. This delicious sabzi is one of the…
DAL BATI
DAL BATI Dal Bati is a common delicacy from Rajasthani / Marwadi cuisine but popular in Gujarat, Maharastra, Uttar Pradesh, Madhya Pradesh as well. This traditional Rajasthani delicacy is a combination of Bati – a wheat flour baked balls and Dal – a mix dal preparation with spices and served with Churma (wheat flour dessert)…
LEHSUNI UDAD DAL
LEHSUNI UDAD DAL(GARLICKY BLACK GRAM ) Black gram and split black gram are one of the most commonly consumed pulses in South Asia. They are not only a rich source of protein but also contain vitamin B, Iron, Frolic acid, Calcium, Magnesium and Potassium in a good quantity. They are not only a source of…
NO ONION NO GARLIC GRAVY ( JAIN GRAVY )
NO ONION NO GARLIC GRAVY (JAIN GRAVY ) Jain vegetarinism is practiced by the followers of the Jain culture and philosophy. It is one of the most rigorous form of spirituality motivated diet on the Indian sub continents and beyond.The Jain cuisine vis completely vegetarian and excludes root and underground vegetables such as potato, onion,…
DOLLOPS BY DIPA 