ZUCCHINI QUINOA KEBABS Zucchini is a squash family vegetable which was originated in Northern Italy. It can be dark green or yellow. In a simple way, we know it as the foreign cucumber 😄. Zucchini improves digestion, slows down aging, lowers blood sugar levels and boosts energy levels. Quinoa is a pseudocereal grain and because…
Author: dollopsbydipa
PEANUT BUTTER CHOCOLATE BARS
PEANUT BUTTER CHOCOLATE BARS Various energy bars are one of the healthy snack options. Even we can prepare bars at home, using some healthy ingredients for kids, as kids are very choosy and feeding them healthy food is a big task for moms. Today, I have prepared healthy bars using oats and peanut butter as…
PANCHAMRIT
PANCHAMRIT Panchamrit as its name suggests, is prepared from five ingredients which are milk, curd, honey, mishri and ghee. Additionally dry fruits, fox nuts, tulsi leaves (holy basil) are also added. This is one of the Lord Krishna’s favourite prasad. In Sanskrit, panch means five and amrit means nectar, which is considered as the drink…
RAJGIRA SEEDS UPMA
RAJGIRA SEEDS UPMA Rajgjra or Amaranth seeds are essentially known for it’s high protein value band majorly used in fasting foods. This protein loaded ingredient can be eaten in flour, millet and leaf form and each of these are packes with nutrition. Rajgira seeds are pseudocereal grains. These seeds can be consumed in popped form…
ICE CREAM SANDWICH
ICE CREAM SANDWICH Ice cream sandwich is famous street food of Ahmedabad, Gujarat. Ahmedabad’s famous night food street is Manek Chawk, famous for various food items. Ice cream Sandwich is one of them. Gujaratis are famous world wide for their love for food. Here, Ice cream is not for only summer, it is consumed the…
RAGDA PATTICE
RAGDA PATTICE Ragda Pattice or Patties is a popular street food from Gujarat and Maharastra. It is very much similar to Chole tikki – popular street food from North India. Ragda pattice is amongst the popular Chaat. Though it is a street food , but because of it’s popularity many fast food joints and restaurants…
PURPLE IDLI
PURPLE IDLI Idli , when we hear this name , we can visualise the soft,spongy white beauties.Idlis are a popular steamed delicacy from the South Indian cuisine. Usually idlis are consumed as breakfast as well as a meal and served with sambar, coconut chutney etc. Idli are prepared from fermented batter of rice and lentil….
OATS PANEER CHILLA
OATS PANEER CHILLA Chilla is a healthy and delcious Indian savoury pancakes, basically prepared from gram flour along with some vegetables. Apart from gram flour, chilla can be prepared from other flours, pulses, oats etc.Today, I have prepared chilla using oats, gram flour and rice flour and topped with paneer carrot mixture. Preparation time: 15…
QUINOA SALAD
QUINOA SALAD Quinoa is a Pseudocereal grain crop grown for it’s edible seeds. These seeds are what we called Quinoa pronounced as Keenwah. It’s usually grouped with cereal grains like oats, barley but Quinoa actually is pseudocereal grain, they are seeds that cooked and eaten similarly to grains. Buckwheat and Amaranth is also pseudocereal grains….
SWEET POTATO KHEER ( SHAKKARKANDI KI KHEER)
SWEET POTATO KHEER(SHAKKARKANDI KHEER) Sweet potatoes are starchy and sweet root vegetable. Sweet potatoes are loaded with nutrients like vitamins, minerals and fiber. They are also rich in antioxidants which protect our body from.free radicals and help with chronic disease. Fiber and antioxidants promote good gut health. Beta carotene in sweet potatoes helps in improved…
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